📢 PROTECT YOUR BODY IN MOBILE GAMING


Dear bros, mobiles gamers! 

To keep stiffness and discomfort at bay while you enjoy your mobile gaming sessions, make sure to give your palms a good massage (focus on that green spot in the image above, where the nerves start to spread from the wrist to our fingers) at least twice a day, or even more often if you can. Use your other thumb to apply pressure and work out any tension. Do it in normal days to prevent the strike of pain.

Don’t forget to stretch your fingers, wrists, and shoulders backward at least once a week to stay limber.

Don't let COC affect your life. Let's start DIY-ing some good massages now.


Please do share more good prevention measures by replying to this message so that together we have more options for working out to preventing any possible harm.


Please take good care of yourself.

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